Recent studies have linked inadequate amounts of sleep to weight gain, obesity, and an increased risk of developing diabetes. In the past, I have not been impressed with reports that found such an association between inadequate sleep and weight gain — but it's hard for me to ignore the similar findings in several recent studies.
Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.
Getting out of the way means taking an honest look at the habits and lifestyle you are living with today. Most of us have developed habits that limit our true health potential.
Dentists from across the country tell us what they're really thinking as they peer at our teeth.
Do you floss about as often as you flip your mattress? Do you spend more time putting toothpaste on your brush than actually cleaning your teeth? Dentists notice these things. And that's not all. They also know when you're asking for a procedure that's going to disappoint you and when insurance companies are stinting on the care your smile needs. We asked 22 dentists from across the country to tell us what they're really thinking as they peer at our teeth. What came out of their mouths will change the way you treat yours.
The Patient Protection and Affordable Healthcare Act, more commonly referred to as the "healthcare bill", has taken over a year to craft and has been a lightning rod for political debate because it effectively reshapes major facets of the country's healthcare industry.
Here are 10 things you need to know about how the new law may affect you:
Recent studies have linked inadequate amounts of sleep to weight gain, obesity, and an increased risk of developing diabetes. In the past, I have not been impressed with reports that found such an association between inadequate sleep and weight gain — but it's hard for me to ignore the similar findings in several recent studies.
Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.
Dentists from across the country tell us what they're really thinking as they peer at our teeth.
The Patient Protection and Affordable Healthcare Act, more commonly referred to as the "healthcare bill", has taken over a year to craft and has been a lightning rod for political debate because it effectively reshapes major facets of the country's healthcare industry.
