A healthy mind is something we all want. Life is not supposed to hurt--at least, not all of the time. It is meant to be a positive, meaningful experience despite difficulties that come along. It can have buoyancy, bounce, whimsy and surprise. However, when problems arise it can be very difficult to experience these things.

Ya, Jah, Ra, YHWH, Jehovah, Brahman, Elohim, El Shaddai, Adonai, Zeus, Theos, Logos, Krishna, Om, Heavenly Father, Divine Mother, Ishvara, Paramatman, Purusha, Allah, Sat and Lord –

Some of us know the symbol of OM or AUM, but, do we know it's hidden meaning? This beautiful symbol unfolds the entire mystery of SELF,and points to Truth.  Walk with me while we consider it's rich heritage and meaning:

In the Chandogya Upanishad it is said: